Description
Description:
Fresh Mushrooms from The Mushrooms Hub are grown organically (without use of chemicals) and can be consumed in a variety of ways including your regular matar mushroom ki subzi as well as oriental dishes like stir-fried vegetables, noodles, egg-based dishes and soups among many others.
Nutritional value:
Mushrooms are low in Sodium and very low in Saturated Fat and Cholesterol. They are also a good source of Protein, Thiamin, Vitamin B6, Folate, Iron, Magnesium, Zinc and Manganese, and a very good source of Dietary Fiber, Riboflavin, Niacin, Pantothenic Acid, Phosphorus, Potassium and Copper.
Health Benefits:
Mushrooms are, without a doubt, a nutritional powerhouse. Aside from being low in calories, fat and sodium, they provide antioxidants which may protect our body’s cells from damage caused by free radicals.
Shelf Life:
With our specialized packaging, if kept in the refrigerator, our mushrooms last for a week easily without any change in taste or colour.
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